Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

of body positivity," she said. "And now, with the coming back of thinness, it feels like it's going backward." The increased availability of GLP-1 diabetes and weight-loss drugs, such as Ozempic ...

Here’s our process. Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds—particularly lean ...

Hall’s lower body muscle size was almost twice that of an untrained group of healthy active young men. And the manner in which his muscle mass was distributed across his lower body exhibited a ...

To keep weight in check, it is not only important ... there are two specific habits that are associated with a lower body mass index (BMI) in the long term: keeping a longer overnight fast and ...

Immediately people were watching to see when she gained it back, how she would lose it again, and — more recently — if she would use a medication such as GLP-1 to try to make her body smaller.

New Zealand on Sunday reclaimed the world record for the largest mass haka after more than 6,000 people performed the legendary Maori war dance, dethroning France. The record was broken in ...

Brian De Palma’s thriller Body Double is 40 years old, and Sony is celebrating the milestone with a new SteelBook of the film that contains 4K Ultra HD and Blu-ray Discs, along with a code for a ...

Alcohol can cause weight gain and have a negative impact on the body. Some people may see an immediate effect of bloating from alcohol. Long-term effects of alcohol include weight gain from its high ...

“As the exercise industry has evolved, we have realized that a total body workout can be accomplished using a weight bench: Exercises can be done standing, sitting. lying down, jumping ...