Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

It means that if you're getting two servings of dairy, which is 300 milligrams each, you'd take one 600 milligram pill a day. Calcium carbonate and calcium citrate are two of the popular and very ...

There is much debate over which type of calcium supplement, calcium carbonate or calcium citrate, is absorbed the best. Use the tips to help make your choice easier. Your doctor will also help you ...