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New research is helping to answer an important question about ultra-processed foods: Which ones may be healthier? One reason ...

When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently emphasize its crucial role in promoting satiety, preserving muscle mass, and ...

One: Players have two choices in this new world of college football, either sign a four-year scholarship or sign a four-year ...

At breakfast with the Greater Hazleton Chamber of Commerce a few months ago, a student wielding a sprayer demonstrated how to fireproof a building. Najese Hood said later that when he finishes ...

Emma White, senior nutritionist at Nutracheck, looks into the facts versus fiction of dieting to reveal why you’re not losing ...

I also prepare lunches for the week and pack them in individual containers ... your cravings for higher energy — aka higher calorie — foods intensify. We also know that the way we think ...

California is moving forward to pass the first state law to define potentially harmful ultraprocessed foods and prohibit them from being added to school lunches.

California is one step closer to becoming the first state in the nation to ban ultra-processed foods in public school lunches with bipartisan legislation ...

From fruity premixed cocktails to classic lagers, the world of low-calorie drinks offers something for every palate. Light ...