If we could develop a medication that helps maintain fat or sugar burning at its original high level alongside weight-loss ...

A one-week sugar detox reveals dramatic improvements in energy stability, hunger regulation, and metabolic efficiency.

SDU researchers have discovered a new way in which the liver regulates its consumption of sugar and fat. This could potentially increase the effectiveness of weight-loss and diabetes medication.

Uncover the truth behind common medical facts and myths. Learn how to approach health beliefs with evidence-backed knowledge.

This supplement has been linked to numerous health benefits, including improved sleep, anti-inflammatory effects on the body, ...

The best time to work out to lose weight depends on several variables. Experts break down the benefits of working out in the ...

But in practice, the sugar can easily burn, leaving you with blackened strips that are smoky in the wrong way. Avoiding this ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Every time you replace a sugar-sweetened beverage with water, you’re not just avoiding empty calories – you’re actively supporting your body’s natural fat-burning processes. Consider this ...