A s someone who’s struggled with sleep anxiety and insomnia in the past, I’m always on the lookout for for routines, tips, ...

Lookin' for a masterpiece? You'll find several at KÍLÈNTÁR, a brand that has conquered infusing the timelessness of Africa into modern clothing. Size-inclusive footwear? We love to see it ...

Among Korea’s rarest and most beautiful religious artifacts, the Goryeo Period Buddhist paintings were largely lost due to ...

The Greatest Interviews series revisits a 1998 conversation with the exiled Tibetan leader at a time when he was firmly in the spotlight ...

The Buddhist prognostication is that a cure is indeed possible ... and without serious consciousness -- “concentrated meditation on the appearance and disappearance of mental representations. . . the ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

Each item is rated on a 4-point scale, ranging from 1 (rarely/not at all) to 4 (almost always). Since the meditation used in the study is based on Buddhism, the religious preferences of participants ...

Here’s what you need to know about the types of meditation and how to get started. Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and ...

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When it comes to curating a capsule wardrobe, there's no better place to shop than British clothing brands. With the likes of Reiss, Whistles and M&S on the high street, you can expect extremely high ...