4 ways to stop making life more difficult for yourself, from a Zen Buddhist monk
Life is already challenging, but you can lighten your load and make things a bit easier for yourself. Here's how, from a Zen ...
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Our Buddhist Club is growing every year, and has especially strong student leadership who regularly provide our broader community with opportunities for meditation (generally held at the Center for ...
Politics of reincarnation could undermine the Dalai Lama’s future
The ramifications of the elderly Dalai Lama's impending death are becoming impossible to ignore — and without a plan, this ...
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Bizarre temple practices under fire
The Buddha focuses on vipassana, or insight meditation, which focuses on cultivating mindfulness to observe the impermanence ...
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4 ways to stop making life more difficult for yourself, from a Zen Buddhist monk
Life is challenging, but there are ways you can lighten your load and take control of some outcomes. Shunmyo Masuno, a Zen Buddhist monk devotes an entire section of his book, "How to Let Things ...