Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Honey, often considered healthier than brown sugar, has lower calorie density and a higher antioxidant content. While ...

2025 will be sweet like sugar. The Food and Beverage Trends ... with consumers looking for the health benefits they bring such as improved energy, focus and stress relief. Of course, Ozempic ...

Also known as linseeds, they are generally brown or golden ... seeds are very nutritious and offer similar benefits for heart health, blood sugar levels, and digestion. However, flax seeds ...

If you are watching your calories or carbohydrates, you may want to limit your intake or choose a version that doesn’t contain added sugar. Orange juice has many potential health benefits ...

Eating fewer dried figs or two to three raw figs, or drinking fig leaf tea may provide health benefits but less sugar. Figs have a variety of potential health benefits. Along with the fruit ...

Both adults and children crave sugar – whether it’s sweets, chocolates or fizzy drinks – but a high sugar intake can lead to negative effects on different aspects of your health. It can ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the various benefits that come along with drinking plenty of water, and you might ...

Few would be surprised to hear a Supreme Court justice speak about having childhood dreams, but one particular item Justice Ketanji Brown Jackson checked off her list this weekend might raise an ...

By Carl Hulse Reporting from the Capitol Like other senators leaving the chamber next month, Senator Sherrod Brown, Democrat of ... to restore full Social Security benefits to public employees ...

Over time, high blood sugar levels can damage your blood vessels, leading to health problems such as coronary heart ... For people without diabetes, the benefits of continuous glucose monitoring are ...