John Cena, McDonald's newest spokesperson, says that eating at the fast-food chain actually helps his diet regimen, plus he ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Aldi's Atlantic salmon fillet. "Buying the whole side is key," according to Senior Culinary Producer Nicole McLaughlin.

This Gujarati delicacy is light, fluffy, healthy, and will be ready almost instantly - making it the perfect breakfast meal ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

As the new year begins, many people focus on their health  and fitness goals. To support those striving to eat better and ...

Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Find some of the best meal delivery services with gluten-free options. Get gluten-free meal kits from Sunbasket, Splendid ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...