I was a phone addict and it was making my stress acne worse – so I LOCKED it away
A ‘PHONE’ addict mum has resorted to LOCKING away her iPhone and swapping it for old school Nokia every night – to ‘take back control’ and help banish her ...
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How Dr Kitulu broke barriers as first Kenyan to lead World Medical Association
The 'cool auntie' running global healthcare unveils ambitious three-point agenda to transform healthcare across 115 countries ...
When is the right time to start a new habit—and actually keep it?
Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...
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Morgan DeBaun’s New Book Will Provide A Toolkit To ‘Rewrite Your Rules’—See The Cover Reveal!
Pursuing your dreams can often feel like a never-ending grind, leaving many exhausted and unfulfilled. For those looking to ...
Cavaliers vs. 76ers: Start time, where to watch, what's the latest
The Cleveland Cavaliers play against the Philadelphia 76ers at Wells Fargo Center The Cleveland Cavaliers are spending ...
Happier host Gretchen Rubin’s advice for navigating hard times and healing after loss
Gretchen Rubin’s advice on navigating the chaos of life reminds us that self-care and connection can be powerful tools when ...