When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

A 2023 study in Nature Reviews Psychology found that what they call “offline waking rest” is critical to deep thinking, ...

Mild brain stimulation helped adults with weaker brain connections improve math speed by 6 percent. Memory tasks didn’t ...

Your first love occupies a unique space in your heart, no matter how many years pass. That initial taste of romance – whether ...

Immersing stressed volunteers in a 360° virtual Douglas-fir forest complete with sights, sounds and scents boosted their mood ...

Scientists have long known that the brain's visual system isn't fully hardwired from the start-it becomes refined by what ...

CAST also announced China's top 10 industrial technology issues, which require a focus on overcoming critical manufacturing and application barriers, with priority areas including autonomous mining ...

Amid global stress, confusion, and anxiety, the calm and compassionate voice of His Holiness the 14th Dalai Lama brings ...

In Japan, Shinrin Yoku or forest bathing has already been used for therapeutic applications, for instance, to lower blood pressure and stress levels ...

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Penniless and homeless, the Winns found fame and fortune with the story of their 630-mile walk to salvation. We can reveal it ...