Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Their findings illustrate that even small groups of neurons in the brain can have an ... Already 30 Minutes of Exercise Increases the Proportion of Tumor-Killing White Blood Cells in Blood July 3 ...

Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 the best year ever.

Actor Karan Tacker chimed in, praising Hrithik’s mantra, “Pain for the brain! Gotta love that 🔥.” Other fans filled the comments with admiration, calling him “the most handsome man alive” and “the ...

Babies come into the world with everything they need to make music: a voice, a body, a brain, says Brooke Safford, founder of ...

Discover the SAFEST BRAINS framework for maintaining brain health. Learn about the comprehensive approach recommended by the.

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Marc Anderson fell off his balancing skateboard in September while not wearing a helmet. The athlete’s determination has him ...

Brain teasers not only challenge our intellect but also ignite our curiosity and keep us entertained. These mental exercises come in various forms—some require logic, others a keen eye for ...