Most energy drinks aren’t nutritious. They have artificial ingredients and high amounts of caffeine. Learn about their risks.

Kale and Pineapple Juice helps support the gut health and boost immunity. It is a nutrient packed juice which has high ...

Sugar is a source of energy for the body. However, during fasting, excessive sugar consumption should be avoided to prevent ...

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

Among all the options out there, chia stands out for its versatility and nutritional richness, making it an essential ...

It's time to spring forward! Here are all the food and coffee deals for daylight saving time on Sunday, March 9, from Dunkin' ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Apple, beetroot, and carrot juice—often called ABC juice—is a powerhouse of essential nutrients. Packed with vitamins, ...

Sugarcane juice and coconut are popular summer drinks. Tap to find out which of the two is more hydrating for summers.