can boost mood, improve immunity, and reduce stress during winter. Incorporating these into your diet with creative combinations like a mocha, chocolate-dipped fruits, or energy bites, ensures you ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, nuts, and eggs can help. These foods enhance serotonin levels, provide ...

When we think about what makes us happy, our diet isn't usually at the top of the list (unless your favorite fast-food joint ...

Stay updated with the latest global travel and hospitality industry insights. Since 1999, TravelDailyNews International ...

Bananas are rich in vitamin B6 which help in producing serotonin and regulate mood Read this article to know how bananas can ...

Sweet notes are perfect for the colder seasons and therefore oriental scents work well in the wintertime. “Oriental scents, ...

While there’s nothing better than freshly cooked, nutritious whole foods, these products combine convenience with health ...

Dec. 18, 2024 — Until now, scientists have been unable to determine how metformin, a Type 2 diabetes medication that lowers blood sugar, works. A study provided direct evidence in mice that it ...

Celebrate the year of the Wood Snake with MBS Singapore CNY 2025 auspicious set menus from award-winning restaurants across ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Nearly 40 years after its introduction, and five years since it was pulled from stores, Jolt Cola is being relaunched as a cola-flavored energy beverage.

A simple two-ingredient drink could offer a range of impressive health benefits, research suggests. Mixing carrot juice with turmeric spice could not only enhance your energy levels but also ...