The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

In another bowl, using an electric mixer, beat the butter and brown sugar until fluffy. Beat in the eggs until incorporated, then beat in the date puree. Add the dry ingredients all at once and ...

Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. This may affect how they’re ...

Not as successful was a slice of bonito, or red skipjack, that had an iron-y bloody flavor and was the color and consistency of roast beef. I admit I might have gone in with a bias from my memory ...

What are blood sugar levels? We all need some sugar in our blood called glucose, to provide our cells with energy. We get glucose from the food and drinks we consume. After we eat, a hormone called ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...

Scientists in Sweden studied nearly 70,000 people over two decades and came to a sensible-sounding conclusion: a little bit of what you fancy does you good - unless what you fancy is liquid sugar.

Sugar is one of life's sweetest pleasures, but eating too much sugar can lead to hidden health consequences. While indulging in sugary treats occasionally is perfectly fine, regularly consuming too ...