Discover how Kathryn Budig's yoga practice not only keeps her body in amazing shape but also helps her embrace self-love and ...

Discover a 15-minute morning yoga routine to boost your energy, enhance your flexibility, and kickstart your day with a ...

Sequoia Yoga and Wellness opened in December in a room at Pinnacle Physical Therapy & Personal Training. The owner hopes to ...

When set side by side, a face that is altered to be more symmetrical is perceived as more beautiful. Don't worry if you don't have a perfectly symmetrical face; there are plenty of makeup ...

This year's 1 Million Minutes campaign has raised an amazing total of 210,269,280 minutes. Thank you ALL for pledging your time. It has never been more important for us to fight to help end ...

It's well established that working in short bursts can help keep you motivated when you're feeling overwhelmed, and cleaning in 15-minute bursts will do the trick. It can even help you build a ...

For the first time, students from a high school in Singapore have built a nanosatellite that will be launched into space next March. The one from NUS High School weighs just under 900g, and is ...

But what if you could reset your body and mind in just 15 minutes? This quick and effective yoga hack, crafted by top yoga instructor Kassandra Reinhardt, makes it possible. This full-body ...

West Yellowstone police did not release new information as of 3 p.m. Friday regarding the recent death of one of their officers. However, officials did post information online offering help on ...

If you believe in the work we do at Vox, please support us by becoming a member. Our mission has never been more urgent. But our work isn’t easy. It requires resources, dedication, and ...

TAMPA, Fla. (WFLA) — Florida will soon have a so-called “Halo Law” meant to protect first responders. The new law, starting in January, creates a 25 feet buffer zone around law enforcement ...