Medically reviewed by Kierra Brown, RD Chicken and beef are two of the most popular protein sources. Beef provides slightly ...

Knowing your body type isn't just about picking the right clothes; it can also give you some pretty cool insights into your health and well-being.

Many people who have struggled with their weight have been told to "eat less and move more." Others have spent years juggling ...

Rutgers Health researchers have made discoveries about brown fat that may open a new path to helping people stay physically fit as they age.

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that ...

Is Pittsburgh a future Hollywood powerhouse? Possibly, with more investment ...