"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Whenever I interview elite athletes, I like to ask for their bread and butter workouts then take them for a spin. I know I’ll ...

Andy Cole (1993-94) and Alan Shearer (1994-95), both with 47 and both for Newcastle United, hold the unqualified single ...

Players at Premier League title rivals Arsenal and Man City have struggled with injury this season, but Liverpool have kept ...

Alex Pereira’s training involves meticulous striking drills, intense strength and conditioning exercises, and rigorous cardio ...

As a parent, it’s important to know what you can do to keep your kids’ teeth healthy. It’s also helpful to know what can put ...

Your daily routines might be harming your eyesight. Discover how screen time, sun exposure, diet choices, and other common ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

To mark International Women's Day, we predict the 12 women who’ll be leading the way this year... There are few things as ...

Teenager showcased his talent again with performance and goal at PSV and has put his name in England conversation ...

Kip Moore's 'Solitary Tracks' is out now. Here's some of my fondest moments covering Kip over the past decade-plus.

The dog sport of Flyball is ultimately a relay race for dogs, where two teams of four compete head-to-head in a race that ...