A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Health editors tried 906 health products in 2024, but these are our absolute favorites, from an effective yet quiet air ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

For years, fitness-obsessed Australians have been forking out big bucks for costly protein powders that promise to help them ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...