Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Ahead, sex therapists share their recommendations for the best sex toys for seniors to enjoy that gift that keeps on giving, so you can keep on… well, you know. It’s natural for your body to ...

Cycling also improves cardiovascular health. Swimming: Swimming is a great exercise to help you stay fit, active, and engaged. It takes the weight off of your joints and muscles, making it an ...

I recommend incorporating balance exercises into my clients’ routines to help prevent falls and promote mobility. That's why I'm here to share with you the best balance exercises to stay mobile ...

Commissions do not affect our editors' opinions or evaluations. Nationwide is the best car insurance company for seniors overall, with USAA, Travelers and Erie also excelling, according to our ...

(See our methodology for more information on how we chose the best life insurance companies for seniors.) Best senior life insurance companies Best for no medical exam: Mutual of Omaha Best for ...

It’s important to note that while life insurance rates often increase with age, we found that seniors in the U.S. still have coverage options. We analyzed nearly 40 of the best life insurance ...

No incline or decline features Feels a bit wobbly during use, according to reviewers Relatively low weight capacity ... What type of bike is best for exercise? Take into account your overall ...

Rita Mauceri, senior director Since probiotics — those millions or billions of healthy bacteria and yeast that support essential functions of your gut microbiome — cleanse, reset, and support ...