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If you have diabetes, it’s best to moderate your intake of orange juice and buy canned oranges that are packaged in juice. In general, whole oranges are a better choice because of their fiber ...
Discover the benefits and risks of orange juice, its nutrition, tips for healthier choices, who should drink it, and how it can impact your health.
“Orange juice places between 66 and 76 out of 100 - which is a very high number and means orange juice is best avoided by people with diabetes under most circumstances,” adds Mamood.
Should women drink fruit juice regularly? New research suggests no. July 18, 2008— -- As it turns out, your grandmother was right. An apple a day really might keep the doctor away. Indeed, it ...
Orange juice is better than pineapple juice, as it has a lower glycaemic index. It has more fibre and keeps you hydrated. However, it is always advisable to drink in moderation.