From not smoking to maintaining a healthy weight, there are many healthy habits that could help keep your brain young ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

An estimated 6.7 million Americans are living with Alzheimer’s, which slowly erodes memory, cognitive skills and the ability ...

In fact, many everyday exercisers misunderstand the concept of muscle memory. The truth: Your muscles don’t actually remember ...

Looking to eat more foods that promote cognitive health? You’re in luck. In an insightful TikTok video, a brain health expert ...

YOU CAN FIGHT heart disease, cancer, and strokes with an arsenal of medications, surgeries, and other tech. You can fortify ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

New research suggests that certain nutrients may lower iron buildup in the brain, a factor linked to cognitive decline in ...

Researchers at the University of Kentucky have found that incorporating specific nutrients into a regular diet may reduce ...

Some snacks are not only nutritious and satisfying, but they can also boost your brain health, support memory, learning, ...

A board-certified spinal neurosurgeon in NYC has shared his mother's recipe for brain health.Here’s some food for thought. Dr ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...