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'I'm 71 and In the Best Shape of My Life—Here's the Exact Workout Routine I Swear By'I knew it was time to slow down, and that’s when I found Pure Barre,” she says. “I knew it was perfect for me because it was ...
“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...
Bone checkup: According to the BHOF, all women age 65 and older and men age 70 ... Adults over 50 need 870 to 1,000 IU of ...
Score up to 40% off KitchenAid, Apple, Bose and more, and over 50% off brands like Shark, Cuisinart and Samsung. Save big at ...
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