Tanya Frazee, a coach from Girls on the Run Georgia, highly recommends Trailheads’s winter hats. Her favorite is the brand’s ...

I've been running since I was a kid, but I was never too keen on racing. As a teenager, I’d occasionally sign up for a 10K or ...

There's no better way to make strides than with a stellar new pair of running shoes, a lightweight jacket, and, a great pair ...

In our first major update of 2025, we elevated a new group of our favorite shoes to reflect our testing so far this year, ...

The sleepy Kenyan town of Iten attracts a wide array of long-distance runners from Olympic champions to amateurs.

'Jeffing is an effective run-walk training method that makes running more accessible and sustainable for all fitness levels,' ...

In what is the penultimate Cheltenham Festival Focus of the season, Daryl Carter offers up some of his best handicap bets for ...

A 5K taper will generally last seven to 10 days, depending on your fitness level and experience, says Wessler. Newbie runners ...

Others made the short journey from on-campus residence halls ... It would take over an hour for many students to walk that distance. Sure, the plan calls for a bus system that would transport ...

We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what ...

Our recommendations in this guide come from the research and testing we’ve conducted for our general guide to the best workout headphones ... the key pocket of running shorts, but both will ...