There's no better way to make strides than with a stellar new pair of running shoes, a lightweight jacket, and, a great pair ...

Running is one of the most accessible sports – easy to get into, requiring little gear, and open to almost anyone. No wonder ...

In our first major update of 2025, we elevated a new group of our favorite shoes to reflect our testing so far this year, ...

The sleepy Kenyan town of Iten attracts a wide array of long-distance runners from Olympic champions to amateurs.

'Jeffing is an effective run-walk training method that makes running more accessible and sustainable for all fitness levels,' ...

Nick Martire breaks down the secret sauce — and advanced tech — behind the 005, his brand's latest flagship model.

I bulk-purchased two bags of short-​grain rice—one bag of white, one bag of brown—and started adding it to my meals. I don’t ...

A 5K taper will generally last seven to 10 days, depending on your fitness level and experience, says Wessler. Newbie runners ...

Making short ... aside from running, how are my arms, my wrists and my back gonna feel?" Duong said. "You kind of need those muscles for everything ... especially going the longer distance." ...

The best running hats use lightweight ... We tested each running hat on short to mid-distance runs (two to six miles), with the exception of the Nathan Quick Stash Run Hat which was tested ...

The best walking shoes for women will feel supportive ... meta-rocker or any unnecessary design features that come with some running shoes. After a 3-mile walk, I found these shoes to be ...