I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now.
Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
Five surprising foods to cut from your diet if you want to 'lose belly fat'
Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...
The Manual on MSN5d
Bulking vs. cutting: A beginner’s guide to changing your body composition
Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...
Cut one food out of diet to get rid of belly fat fast, says fitness expert
Fitness coach Gerard Hall has revealed the one thing to cut from your diet if you are wanting to reduce belly fat fast, and ...
'I'm a fitness expert – cut this one item from your diet to torch belly fat fast'
Fitness expert Gerard Hall has shared a TikTok video revealing how to lose belly fat fast – and it's all down to one thing ...
Man loses 300 lbs by walking and cutting this 1 food from his diet
As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...
Dr Michael Mosley's rule on 3 foods to avoid to speed up fat burning and shed pounds
The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...
9 Best Meat Delivery Services to Skip a Trip to the Butcher
Here's why you should consider having your beef, pork, chicken and proteins delivered directly to your door with a top-rated ...
Yahoo News UK8h
Surprising reason doctor says 'cut your long nails' during winter
"Immune systems are also weaker and less supported at this time of year as we tend to get less vitamin D. To combat this, giving your children foods filled with vitamins ... sneeze into a tissue (and ...
Woman loses 160 pounds with walking and these 2 simple diet changes
Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...
The best chopping boards for every kitchen need and style, tried and tested
Most of us prefer browsing flashier kitchen gadgets over plain, old chopping boards – but we tested the models actually worth ...