Snacking on nuts can also help keep you from overeating, she says. Here are four of the best ones to incorporate into your ...

As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

The president-elect's plan is liable to do more harm than good, experts said President-elect Donald Trump has had his eye on Social Security, but his latest proposal - to cut taxes on benefits ...

Eliminating these foods from your diet can ... heart the best chance to perform at its peak, whether that’s during mountain treks or daily activities. “When clients start cutting out processed ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to ... The fitness influencer also cut out sugar and processed foods from ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Michelin and Schaeffler said they plan to close factories and cut thousands of jobs in Europe as car-part suppliers reel from weakness in the automotive sector. The companies cited a challenging ...

Here's what to know about how their tax plans stack up. Would Trump cut or raise your taxes? Trump's combination of tariffs and tax cuts — including cutting the corporate tax rate to 15% from ...