Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Maintaining optimal health has never been more crucial in today’s fast-paced world, especially when managing blood pressure ...

Maintaining healthy blood sugar levels is vital for overall health and well-being. With the increasing prevalence of diabetes ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Cinnamon, known for its medicinal properties, can help control and prevent diabetes by regulating blood sugar, enhancing ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...