We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

The best tech gifts bring an elevated IQ to the task at hand, whether that's diet, hygiene, or a workout. These gifts deliver helpful data, make hands-free life easier, massage sore muscles, and much ...

The mix of squats, lunges, and deadlifts engages major muscle groups like the glutes, quads, and hamstrings, while the pulse ...

While dumbbells distribute weight evenly on either side of a metal bar, kettlebells position a weighted bulb beneath a handle ...

Echelon offers a variety of cardio, strength, and recovery equipment, and during its “Fit-tober” sales event, you can take up ...

Jackson Township police charged an Indiana man, 41, with child enticement on Tuesday, alleging he tried to lure a boy into ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

Ready to upgrade your home workout? Here’s a look at the best adjustable dumbbells to get you started. Bowflex Weight range: ...

There’s no one-size-fits-all answer to this question, but our experts were unanimous that the push-up is pretty much the GOAT ...