Research by the UK’s University of Cambridge has concluded that obesity is a result of our genes and individuals have less ...

Throne and Liberty's new free expansion just got its first patch notes, and there's a lot of new content coming.

CNW/ - British Columbia is home to breathtaking natural attractions and outdoor recreation experiences that bring the world ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Cardio workouts, such as cycling, running, or walking, have numerous benefits. They can enhance mood, lower the likelihood of ...

I love walking, but some days, especially when I’m stuck at my desk, my step count is embarrassingly low. So, when I was ...

Smash Your Fitness' cycling strap tracks your metrics and acts as an immersive cycling platform with virtual racing and ...

COLDWATER — The Robert W. Browne Aquatic Center will hold an open house on Saturday to celebrate its 10th anniversary and ...