The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...

A deep dive into the many benefits of cycling, from physical and mental health boosts to bringing people together ...

Thermogenic fat burners have been gaining in popularity over the past years. Hunter Burn is one of the best out there, but ...

Dietitians have a lot of good reasons to love yogurt. "It's a lovely food and it offers a number of health benefits," Caroline Susie, a registered dietitian based in Dallas, tells TODAY.com.

You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ever considered how your lifestyle might be affecting your gut health? Further ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Weight loss can put type 2 diabetes into remission. Different methods, including diet management, exercise, medications, and ...