Observed in November, this Ekadashi fast is significant for those beginning the tradition. It is believed to free one from ...

Navjot Singh Sidhu recently shared his wife Navjot Kaur Sidhus inspiring journey of overcoming Stage IV cancer. Despite being ...

While possibly looked at as starving oneself, fasting provides many spiritual, physical and mental benefits when done for the right reasons. Fasting is commonly used as a religious practice among ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

For those who prefer fresh turmeric, Dr. Berg advises consuming two or three pieces of the root each day to help prevent ...

Italy’s youth are facing obesity because of what Longo calls the “poisonous five P’s—pizza, pasta, protein, potatoes, and ...

A doctor has shared a list of the best vitamin and mineral-rich superfoods you can eat that may help prevent premature ageing ...

To reduce the appearance of wrinkles and fine lines, Dr Berg says several foods can work better than using creams, serums, ...

Blood tests are essential tools for diagnosing health conditions and monitoring overall wellness, but the process of ...

Electronic Benefits Transfer (EBT) is a system that allows eligible individuals to receive government-issued benefits via a debit card to purchase food at participating grocery sto ...