Medically reviewed by Jamie Johnson, RDN Cinnamon is a popular spice made from the bark of the Cinnamomum verum (Ceylon cinnamon) and Cinnamomum aromaticum (cassia cinnamon) trees. Due to its ...

Ceylon cinnamon may help protect against diabetes, Alzheimer's disease, and other conditions. Learn more about its potential health benefits here.

Research indicates consuming cinnamon may yield health benefits. “Some of the most noteworthy benefits of cinnamon are its effects toward blood glucose and insulin regulation,” says Sarah ...

Be cautious with cinnamon supplements, and be sure they are third-party tested.” She suggested reviewing brand data on independent, third-party testing sites like ConsumerLab.com, NSF or Fullscript.

Even though cinnamon may not have all the health benefits it's purported to, it's also not likely to do harm in modest amounts. As a health supplement, the NCCIH notes that cinnamon appears to be ...

Overall, we think that 21st Century Cinnamon 2000 mg Per Serving Plus Chromium Vegetarian Capsules 120 count is a good choice if you’re looking for a cinnamon and chromium supplement.

Ceylon Cinnamon Benefits. The vitamins, minerals, and antioxidants in Ceylon cinnamon provide significant health benefits. For example, cinnamon is full of beta-carotene, which is part of the ...

The smell of cinnamon is always inviting—and, as it turns out, cinnamon’s benefits match its warm, welcoming scent. Derived from trees belonging to the Cinnamomum genus, cinnamon bark contains ...

Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, cloves and ginger in a pumpkin spice blend, it promises ...

Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, cloves and ginger in a pumpkin spice blend, it promises ...