Ceylon cinnamon may help protect against diabetes, Alzheimer's disease, and other conditions. Learn more about its potential health benefits here.

Be cautious with cinnamon supplements, and be sure they are third-party tested.” She suggested reviewing brand data on independent, third-party testing sites like ConsumerLab.com, NSF or Fullscript.

Research indicates consuming cinnamon may yield health benefits. “Some of the most noteworthy benefits of cinnamon are its effects toward blood glucose and insulin regulation,” says Sarah ...

Medically reviewed by Jamie Johnson, RDN Cinnamon is a popular spice made from the bark of the Cinnamomum verum (Ceylon cinnamon) and Cinnamomum aromaticum (cassia cinnamon) trees. Due to its ...

Ceylon Cinnamon Benefits. The vitamins, minerals, and antioxidants in Ceylon cinnamon provide significant health benefits. For example, cinnamon is full of beta-carotene, which is part of the ...

Even though cinnamon may not have all the health benefits it's purported to, it's also not likely to do harm in modest amounts. As a health supplement, the NCCIH notes that cinnamon appears to be ...

Health Benefits of Cinnamon. This natural spice has plenty of surprising health benefits backed by countless studies, giving us even more reason to add it to our dishes and drinks.Here are some ...

Overall, we think that 21st Century Cinnamon 2000 mg Per Serving Plus Chromium Vegetarian Capsules 120 count is a good choice if you’re looking for a cinnamon and chromium supplement.

Just add a cinnamon stick or a teaspoon of ground cinnamon to a cup of hot water, and let it steep for a few minutes. You can enhance the flavour with a touch of honey or a slice of lemon.

Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, cloves and ginger in a pumpkin spice blend, it promises ...

Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, cloves and ginger in a pumpkin spice blend, it promises ...