Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Brad Pitt Says He and Tom Cruise Backed Out of Starring in ‘Ford v Ferrari' After Cruise Found Out He Wouldn't Be "Driving ...

Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, ...

Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

Baby bison appear to have a blast chasing each other at Yellowstone National Park Maddow Blog | After House Republicans ...

For parents looking for answers as they try to navigate everything from potty training and sibling rivalry to the pressure to ...

Get ready for Glastonbury with CBeebies Bedtime Stories from Loyle Carner, Mike Skinner, Guy Garvey, Arlo Parks and more ...

Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

New research from Australia and the UK suggests that the number of parents reading aloud to children is at an all-time low, ...

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...