Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.

Beans are 2025's nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...

The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily).

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

A simple, summery salad made with store cupboard ingredients. You can always swap the dried ingredients for tinned or jarred ingredients for fresh, if you have them. Soak the lentils and beans ...

Other heart-healthy foods in the Mediterranean diet include salmon, leafy greens, beans, avocado, berries, apples, tomatoes, nuts, and yogurt. These foods are rich in fiber, antioxidants ...

“These beans are thick, glossy and vegetable-packed, but they aren’t following any strict diet culture rules. You start by browning butter and add a really sticky, flavorful sauce. The beans ...

Here, we’ll explore how diet can affect people with Parkinson ... though studies remain inconclusive. Can fava beans help people with Parkinson’s? Fava beans can boost antioxidant activity ...

This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole, and top with soured cream, cheese, coriander, fresh chillies... the list goes on! Each ...

Here we discuss how to create such a diet. If you have kidney disease ... choose a curry dish or Tandoori chicken, and avoid lentils. At Asian restaurants, choose dishes with steamed rice instead ...

Fishwife’s Caroline Goldfarb Is Doing Two Soups in One Day“Strega Nona core is very much my vibe for 2024.” ...