What's the healthiest bean to eat? 5 types that are nutritionist-approved and how to enjoy them.
Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.
Food & Wine19d
The USDA Say It’s Time to Replace Meat With Beans — Here’s Why
How to add more beans and lentils to your diet Dietitians say there are plenty of ways to incorporate more pulses into your diet. “Chickpeas can be added to a mixed green salad, soup ...
Hosted on MSN19h
7 nutrient-packed beans everyone should add to their diet in 2025
Beans are 2025's nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...
Yahoo26d
U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says
Eat more beans ... peas or lentils into meals they are already planning. "That's not saying that you can't eat animal protein, but how do you have a diet where you can increase the amount of ...
Vegan chili with beans, lentils and edamame floods the protein zone
With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.
CNN25d
A lowly vegetable rises to stardom in newly released dietary advisory report
Beans and their legume cousins, peas and lentils, entered the nutritional spotlight ... including the award-winning plant-based Mediterranean diet, which has been linked to a longer life.
AOL26d
U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says
A report on proposed changes to U.S. dietary guidelines suggests encouraging people to eat more beans and lentils for protein ... on long-term links between diet and the risk of chronic conditions ...