Think most yoga classes are pretty much the same? Think again. Rebel Yoga, a woman-owned studio that started in Thornwood, ...

Yoga Pod's diverse offerings and welcoming community have attracted practitioners of all ages and backgrounds, exemplified by ...

Brought to you today by Museum of Natural HistoryExplore nature’s wonders at the Museum of Natural History—100+ years connecting people to the beauty of science and stewardship! Visit Today >> Good ...

Here are a few ways you can provide support to those affected by the devastating fires in Southern California.

Former QVC program host Jennifer Coffey is ready to share some of her big plans after leaving the shopping network. “I am ...

Jalaja Ramanunni will be leading beginner-friendly yoga classes at the Mind Body Balance Academy in Northwich town centre on Saturdays at ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

The Conversation shares research-based reasons why working out with others may help you keep your New Year's resolution.

Chris Curle shared her longevity tips, including going on field trips.

Whether you're a beginner or an expert, these online yoga classes will let you practice at home on your own schedule ...