A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

A sea of yellow will take over Fenway Park again when the Savannah Bananas return to Boston for two games in summer 2025. The viral exhibition team will play the Firefighters at the historic ...

More recently, home gardeners unearthed a new promising DIY product: homemade banana water. Stephanie Stephenson, author of Rose Gardening, explains that this recent trend is largely due to the ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, high in soluble fibre, and contain resistant starch, which aids in ...

Food and Agriculture Organisation (FAO)‘s data shows that nearly nine-tenths of the world’s bananas are eaten in poor countries, where at least 400 million people rely on them for 15 to 27 per cent of ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.