Leading the children who dance in 'The Nutcracker' in New York, ballet master Dena Abergel bridges two worlds.
I know I am in the right place when, among the London Docklands skyscrapers and canals, I see a 20ft-tall silver ballet shoe.
Looking for a fun and effective way to tone your body? Ballet Workout combines the elegance of classical dance with strength ...
One mobility exercise I highly recommend to combat this and boost squat mobility is the duck walk. This exercise is designed ...
Walk on your toes!” and “Stretch your feet out a lot!” said the dance teachers Tracy Trotter and Melissa Port, respectively, ...
Those with treasured battered copies of Noel Streatfield’s 1936 story of three young adopted sisters in pre-war London may ...
From ice skating and visits with Santa to a holiday parade, the Fresno area offers lots of family-friendly activities.
Get ready for ballet-inspired burn! In just 15 minutes, Action Jaclyn’s no-equipment workout will sculpt long, lean legs with 10 quick, intense exercises. Perfect for your mat or as part of her ...
Toe curls strengthen the flexor muscles in your toes, improving grip strength and endurance. Sit with feet flat on a towel on ...
(AP) — Michigan has a nickname for its pair of 7-foot newcomers: Area 50-1 ... double figures just once in his first six ...
The anniversary of one of the holiday’s most heartbreaking and heartwarming events still chills me to this day.