"Suffused with gung-ho spirit, exuberance and larky wit", it is a celebration of plucky young women and "never puts a foot wrong". Feaver and Rudd have done a "magnificent job", agreed Sarah Crompton ...

Leading the children who dance in 'The Nutcracker' in New York, ballet master Dena Abergel bridges two worlds.

I know I am in the right place when, among the London Docklands skyscrapers and canals, I see a 20ft-tall silver ballet shoe.

Looking for a fun and effective way to tone your body? Ballet Workout combines the elegance of classical dance with strength ...

One mobility exercise I highly recommend to combat this and boost squat mobility is the duck walk. This exercise is designed ...

Walk on your toes!” and “Stretch your feet out a lot!” said the dance teachers Tracy Trotter and Melissa Port, respectively, ...

Those with treasured battered copies of Noel Streatfield’s 1936 story of three young adopted sisters in pre-war London may ...

From ice skating and visits with Santa to a holiday parade, the Fresno area offers lots of family-friendly activities.

The anniversary of one of the holiday’s most heartbreaking and heartwarming events still chills me to this day.

These podiatrist-approved shoes offer arch support and comfortable cushioning. I’m not willing to compromise on style or ...

Poses like downward-facing dog and calf stretches extend the calf muscles, reducing tension. Toe stretches, ankle circles and foot flexions increase ankle and foot flexibility and strength while ...