This exercise tests your balance, strength + mobility at once - here's how to do it properly
But once you try to do the exercise with one leg lifted off the floor—a pistol squat—the fear factor and degree of challenge explodes. 'A pistol squat requires a lot more strength, stability, ...
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Product Spotlight: Heavy-duty lifts and scales
Some of the latest technology for heavy-duty vehicle maintenance and compliance can help improve technician work and safety, ...
Most People Fail This 60-Second Balance Test—Can You Pass?
Think you have great balance? Studies show most adults fail this simple 60-second balance test. Find out if you can pass and how to improve your stability.
US court rejects Hikvision bid to lift FCC ban on equipment approvals
A U.S. appeals court on Thursday rejected a bid by Hikvision to lift a 2022 bar by the Federal Communications Commission on ...