If the symptoms of muscle clumping and stiffness are repeated, it may not be just 'dam'. If pain is repeated in areas ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

I’VE recently had several emails from readers concerned about rabies following confirmation last month that a British woman ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

Exercises for lower back pain: If you are dealing with back pain, here's how to get relief. Try these 7 exercises for back pain.

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

If you have a stiff neck, you can find sweet relief with home remedies for neck pain that range from stretches to electrical stimulation.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...