Don Saladino is the personal trainer for movie star Ryan Reynolds and other celebrities. His workout routine includes hockey, ...

These 15 back exercises can be performed using just your bodyweight, without the need for equipment like weights or machines.

Rinat Akhmetov’s DTEK, Ukraine’s largest private energy holding, reported that Russia attacked its thermal power plants (TPPs ...

All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

Want to plan an epic winter vacation this year without spending a fortune at a ski resort? Skiing may be the most popular ...