Preventing workplace injuries is the focus of the Brock University Associate Professor of Kinesiology's research and a key ...

Scientists at Harvard University looked 300 million years into the past to understand the locomotive habits of modern species ...

Back pain is one of the most common complaints among adults, and it's no secret that our modern, sedentary lifestyles play a ...

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely ...

Findings suggest gut microbiome dysbiosis may influence lumbar degenerative spondylolisthesis, impacting inflammation and ...

Unlike most other animals, snakes do not have limbs to help them get from one place to another. Instead, they slither — but there's a little more to snake anatomy than how they move. Finely tuned for ...

Dwayne 'The Rock' Johnson utilizes dumbbell seal rows to build his back, which serves as a highly effective muscle-building ...

Exercise scientist Dr. Mike Israetel revealed his top five back exercises, providing expert insights and form cues throughout ...