However, knowing all this doesn’t help you fall asleep faster. That’s where yoga can help. The gentle practice combines ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

Discover the empowering Baby Crow pose in this step-by-step tutorial, perfect for beginners and those practicing yoga at home ...

Discover the art of practicing yoga at home with this insightful video focused on achieving balance and enhancing flexibility. Whether you're a beginner or an experienced yogi, these poses are ...

The UAE celebrated International Yoga Day with mass gatherings across Abu Dhabi, Sharjah, and Dubai. Thousands participated in synchronized yoga sessions, wellness programs, and community events ...

Lucknow: To popularise yoga among residents, Kasganj district administration launched a yoga competition e-certificate campaign on Jun 19 in which mor.

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Modi observed, “Yoga awakens us to this interconnectedness. Yoga leads us on a journey towards oneness with the world. It teaches that people are not isolated individuals but a part of nature.

From Abu Dhabi to Sharjah and Dubai, people of all ages and backgrounds took part in mass yoga sessions, celebrating the ancient Indian practice that nurtures physical, mental, emotional well-being.

In a remarkable celebration of cultural unity and wellness, the Archaeological Survey of India marked International Day of Yoga by organizing sessions at 81 historic sites across the nation, including ...

List of Themes and Key Events of International Yoga Day (2015–2025) Since its launch in 2015, International Yoga Day has evolved with annual themes reflecting health, peace, and global unity.

Home stretch: Indians strike a pose for world yoga day By Piyush Nagpal Updated June 21 2025 - 5:01pm, first published 4:57pm ...