Brittany Mahomes continues to hit the gym in the third trimester of her pregnancy. Brittany, 29, shared her workout routine ...

Exercise is the best way to get yourself back in shape after you've had your baby. If you can't face the gym just yet, aren't a member or would simply rather make your first steps towards fitness in ...

My husband and I have been equal partners in the roller coaster that is raising a baby. Whether it's ... want to ease back ...

You're welcome to include your baby in the fitness class ... Andrea is a certified fitness and yoga instructor with prenatal and postnatal training. She'll be bringing along her own little side ...