Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Some natural health practitioners say that parasite infections can be treated with a cleanse comprised of herbs and supplements. However, very limited research supports these claims. Parasites are ...

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, ...

There are claims that certain changes in diet may deliver modest diuretic benefits. These include caffeine drinks, foods like asparagus, and herbs like hawthorn. Keep in mind that research doesn't ...

Growing up, for all of the major holidays and events, my dad would make this whole-roasted rib-eye rack that was the centerpiece of the table. It was beautiful and delicious and made the whole ...

Its antibacterial and astringent properties promote hair health, prevent scalp clogging, and can be applied as a paste. Acacia concinna, an Ayurvedic herb, is commonly used as a substitute for ...

It emphasizes a balanced diet of slow-digesting foods, utilizes natural herbs and remedies to regulate blood sugar, and encourages lifestyle modifications like yoga and meditation for stress ...