Renowed India Origin Yoga Guru R. Sharath Jois, known for teaching Ashtanga to students globally, including in Mysuru, passed ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Sharath Jois was a beloved yoga teacher who taught A-list celebrities like Madonna, Gwyneth Paltrow, and Sting. He died on ...

Jois' grandfather K. Pattabhi Jois was known for popularizing ashtanga yoga, and he started helping his grandfather teach it ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

The conference will also be available online globally. For more information and registration ... Following the principles and philosophy of Patanjali's Ashtanga Yoga and taking pride in teaching ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Yoga is much more than just a series of physical exercises; it's a profound practice with roots in the ancient philosophy and ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Originally serving military servicemembers and veterans, PenFed Credit Union has since opened its membership to anyone who opens an online savings account and deposits at least $5. Why We Like It ...