Because pulmonary arterial hypertension (PAH) often causes shortness of breath, swelling, and fatigue, exercise may seem like the last thing you should do. But the right kind -- with your doctor ...

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. However, your workout routine will change to accommodate your changing needs. To figure out ...

People with heart failure used to be confined to their bed for long periods of time. Now we know that exercise, when done safely, doesn't damage the heart. It can actually protect the heart and ...

A woman skateboards at Venice Beach. Exercise, whether done solo or on a team, has physical and mental health benefits. If not, science has you covered: In recent years, countless studies have ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

You are a creature of exercise habit. And there’s nothing wrong with that—in fact, you’re much healthier because of it. “The best exercise is the one you will do,” says Stella Volpe ...

Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...

More exercise isn't always better. While there are many, many benefits of working out, it's also true that exercise can become an addiction — and that's a reality we hear about less often.

And how sick is too sick to exercise? Look to your specific symptoms for answers, said Dr. Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...