1. Painting Your EmotionsOne of the fundamental principles of art therapy is the exploration of emotions through visual ...

“You’re focusing on an activity, and it takes you away from having to talk about a problem until you’re ready,” says Leung, who uses this form of expressive therapy with her client ...

I specialize in helping adults 18 and over with substance abuse counseling, art therapy and mental health counseling. Have you found your life to be unmanageable? Are you dealing with symptoms of ...